AWE - Health and Wellness

Here are a few fun fact sheets and tips that you can use to improve your health and wellness!

 

Take a Wellness Break Today

Stretch-Break Program for Your Workplace

Stop and Smell the Roses

6 Steps to Improve Your Retirement Planning

10 Steps to Lowering Stress

A Handy Guide to Fruits and Vegetables

Be Active Your Way

Summary of Employee Benefits

 

Check back often for new fact sheets!

 

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Changing Lives, Building Community - Since 1973
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Contact Information

Santa Cruz Community Counseling Center
195 Harvey West Boulevard
Santa Cruz, CA 95060

» Phone: (831) 469-1700
» Fax: (831) 425-1905

» E-mail: info@scccc.org